The Elevate Blog
Musings on the nature of learning, growing, evolving.
Personal thoughts from my desk to you, occasionally written with inspiration from the good times, the hard times and everything in between from what life has offered me.
Tips for Helping Your Children Build Healthy Habits
Raising your kids to make healthy choices is essential to your tween’s physical and mental well-being. As we begin a new school year, getting these habits into place will set them up for success.
The Important Role Men Can Play in Our Girls’ Lives
Let’s discuss how we can recognize and celebrate the men in our girls’ lives, not just on Father’s Day but throughout the year.
This Spring, Celebrate AAPI Heritage and LGBTQ+ Pride
Some tips on celebrating with and being an ally to AAPI Heritage and LGBTQ+ communities, separately and together
How to be a Better Ally to a Friend with an Eating Disorder
As parents, there’s a lot we can do to help our daughters develop a healthy approach to food and eating, enabling her to be a better ally