Thoughts
5 Ways to Bring Mindfulness into a Teen’s Day-to-Day Routine
In this post, we get you started on Mindfulness in five simple ways
How Teens Can Adopt an Attitude of Gratitude
Today, we’ll explore how adopting a regular practice of gratitude as a teenager can change mindsets, causing far-reaching positive effects in our lives.
Bystander vs Upstander Culture: How We Can Empower Girls to Stand Up for Each Other
Today we talk about the difference between these two approaches to conflict, and how to empower our girls with the confidence they need to make a difference when it comes to bullying.
The Impacts of Eating Disorders on Tween Girls
In this post, we explore the impacts of eating disorders on our girls, and learn how we can step in to take action if we see troubling symptoms developing.
Trying to Create a Good Habit? 3 Tips to Help You Stick with It
In this post, we’ll discuss creating good habits, as well as some interesting information I just discovered about procrastination
How Bullying Affects Tween Girls vs Boys, and How We Can Help
To help our children understand bullying, parents must first be aware of the critical differences between tween girls and boys when it comes to situations like these