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# Elevate

Lifting young girls to unleash their powers through preventative education

## Sitemaps

- [XML Sitemap](https://www.elevate-ra.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Valentine's Day Ideas for Tween and Teen Girls](https://www.elevate-ra.com/valentines-day-ideas-for-tween-and-teen-girls/) - Valentine's Day and Galentine's Day don't need to be big, flashy, or perfect to be meaningful.
- [From Screens to Stories: Rekindling Kids' Love of Reading](https://www.elevate-ra.com/from-screens-to-stories-rekindling-kids-love-of-reading/) - You’ve probably observed that your tween or teen daughter gravitates towards screens and social media, rather than traditional books and narrative stories. If that’s something you’ve noticed, you’re not alone...
- [How to Talk to Your Daughter About 'Adolescence'](https://www.elevate-ra.com/how-to-talk-to-your-daughter-about-adolescence/) - Adolescence, one of the biggest media sensations of 2025, isn't just great television. It has sparked crucial conversations about growing up and what it means to be a girl in 2025.
- [Oracy: it’s time to walk the walk](https://www.elevate-ra.com/oracy-its-time-to-walk-the-walk/) - Ten tips to help understand how your preteens and tweens would appreciate our support, from two Elevate pupils
- [What Young Girls Wish Their Parents and Carers Understood About Them](https://www.elevate-ra.com/what-young-girls-wish-their-parents-and-carers-understood-about-them/) - Ten tips to help understand how your preteens and tweens would appreciate our support, from two Elevate pupils
- [Will Human Input in Education Ever Be Replaced?](https://www.elevate-ra.com/will-human-input-in-education-ever-be-replaced/) - AI might not be all bad, let's explore how teachers can harness these tools to benefit themselves and their students
- [Closing the Digital Divide: How to Boost Support for Girls’ Digital Literacy](https://www.elevate-ra.com/closing-the-digital-divide-how-to-boost-support-for-girls-digital-literacy/) - The digital access gap between men and women is increasing every year. To learn how you can help close the digital divide in your own community...
- [Tips for Helping Your Children Build Healthy Habits](https://www.elevate-ra.com/tips-for-helping-your-children-build-healthy-habits/) - Raising your kids to make healthy choices is essential to your tween’s physical and mental well-being. As we begin a new school year, getting these habits into place will set them up for success.
- [Fear of Not Being Included](https://www.elevate-ra.com/fear-of-not-being-included/) - Most parents know the feeling of dread that comes when their child is excluded from a party or event... let's talk about it
- [The Important Role Men Can Play in Our Girls' Lives](https://www.elevate-ra.com/the-important-role-men-can-play-in-our-girls-lives/) - Let’s discuss how we can recognize and celebrate the men in our girls’ lives, not just on Father’s Day but throughout the year.
- [Understanding the Current Protests in Iran](https://www.elevate-ra.com/understanding-the-current-protests-in-iran/) - We explore the roots of this conflict so we can better understand its significance
- [6 Signs Your Daughter is Suffering from Burnout](https://www.elevate-ra.com/6-signs-your-daughter-is-suffering-from-burnout/) - As your daughter gets back into her regular school routines, now is a great time to remind ourselves about the intense days that lie ahead
- [This Spring, Celebrate AAPI Heritage and LGBTQ+ Pride](https://www.elevate-ra.com/this-spring-celebrate-aapi-heritage-and-lgbtq-pride/) - Some tips on celebrating with and being an ally to AAPI Heritage and LGBTQ+ communities, separately and together
- [How to be a Better Ally to a Friend with an Eating Disorder](https://www.elevate-ra.com/how-to-be-a-better-ally-to-a-friend-with-an-eating-disorder/) - As parents, there’s a lot we can do to help our daughters develop a healthy approach to food and eating, enabling her to be a better ally
- [Helping Your Daughter Overcome Test Anxiety](https://www.elevate-ra.com/helping-your-daughter-overcome-test-anxiety/) - One of the undeniable realities of schooling is tests. We discuss Test Anxiety
- [Understanding PDA and Autism](https://www.elevate-ra.com/understanding-pda-and-autism/) - In this post, we discuss one of the conditions in the autism spectrum - Pathological Demand Avoidance, or PDA.
- [Bystander vs Upstander Culture: How We Can Empower Girls to Stand Up for Each Other](https://www.elevate-ra.com/bystander-vs-upstander-culture-how-we-can-empower-girls-to-stand-up-for-each-other/) - Today we talk about the difference between these two approaches to conflict, and how to empower our girls with the confidence they need to make a difference when it comes to bullying.
- [How Bullying Affects Tween Girls vs Boys, and How We Can Help](https://www.elevate-ra.com/how-bullying-affects-tween-girls-vs-boys-and-how-we-can-help/) - To help our children understand bullying, parents must first be aware of the critical differences between tween girls and boys when it comes to situations like these
- [Navigating COVID Precautions and Learning Challenges with Your Daughter in 2021](https://www.elevate-ra.com/navigating-covid-precautions-and-learning-challenges-with-your-daughter-in-2021/) - Let’s look at a few of the ways that parents can help their daughters embrace their education during the ongoing pandemic
- [The Inspirational Journey of Shanni](https://www.elevate-ra.com/the-inspirational-journey-of-shanni/) - Shanni inspires us with insights on how she achieved her dreams in a world that often felt like it was working against her
- [Going Back to School with Confidence - How to Help Our Girls Successfully Transition from Holidays to the Classroom](https://www.elevate-ra.com/going-back-to-school-with-confidence-how-to-help-our-girls-successfully-transition-from-holidays-to-the-classroom/) - Let's help our girls make a successful transition from their holidays back into the classroom
- [Talking to Our Girls About Uncertainty](https://www.elevate-ra.com/talking-to-our-girls-about-uncertainty/) - Let’s talk about how parents can speak to their girls about uncertainty
- [How to Help Improve Your Daughter’s Body Image](https://www.elevate-ra.com/how-to-help-improve-your-daughters-body-image/) - We explore the importance of why and how to start the conversation
- [Why an Understanding of Feminism is So Critical to Our Girls – and Our Boys](https://www.elevate-ra.com/why-an-understanding-of-feminism-is-so-critical-to-our-girls-and-our-boys/) - We explore the importance of why and how to start the conversation
- [Raising Third Culture Kids Around the World](https://www.elevate-ra.com/raising-third-culture-kids-around-the-world/) - We discuss meaningful ways that we can help our tweens and teens build their identity, regardless of what it is or where they’re being raised
- [The History of the International Day of the Girl](https://www.elevate-ra.com/the-history-of-the-international-day-of-the-girl/) - Let’s talk about the history of the International Day of the Girl Child, and what we can do to work towards girls’ rights
- [Tips for Keeping Your Teen Away from Screens  as We Learn to Live with Covid-19](https://www.elevate-ra.com/tips-for-keeping-your-teen-away-from-screens-as-we-learn-to-live-with-covid-19/) - Today, we’ll talk about how parents can help their teens develop a healthier relationship to screens after COVID-19
- [What Young Girls Can Learn About Mental Health from the Tokyo Olympics](https://www.elevate-ra.com/what-young-girls-can-learn-about-mental-health-from-the-tokyo-olympics/) - A look at the conversations about mental health at the Tokyo Olympic Games
- [How the Media Influences Teen Girls Through Unrealistic Expectations](https://www.elevate-ra.com/how-the-media-influences-teen-girls-through-unrealistic-expectations/) - Let’s talk about the expectations that our daughters are learning from TV and films, and what we can do to cultivate a healthier and more realistic outlook for our girls.
- [5 Teen TV Shows with Positive Messages for Girls](https://www.elevate-ra.com/teen-dramas/) - We recommend some of our favorite teen TV shows that are interesting to watch, with a positive overall message
- [Mama Needs Sleep: The Importance of Getting Your Kids to Sleep Well](https://www.elevate-ra.com/mama-needs-sleep-the-importance-of-getting-your-kids-to-sleep-well/) - We explore the importance of establishing bedtime routines for both toddlers and teens
- [5 Ways to Bring Mindfulness into a Teen’s  Day-to-Day Routine](https://www.elevate-ra.com/5-ways-to-bring-mindfulness-into-a-teens-day-to-day-routine/) - In this post, we get you started on Mindfulness in five simple ways
- [How Teens Can Adopt an Attitude of Gratitude](https://www.elevate-ra.com/how-teens-can-adopt-an-attitude-of-gratitude/) - Today, we’ll explore how adopting a regular practice of gratitude as a teenager can change mindsets, causing far-reaching positive effects in our lives.
- [The Impacts of Eating Disorders on Tween Girls](https://www.elevate-ra.com/the-impacts-of-eating-disorders-on-tween-girls/) - In this post, we explore the impacts of eating disorders on our girls, and learn how we can step in to take action if we see troubling symptoms developing.
- [The 5 Best Ways to Celebrate Girls and Women on International Women’s Day](https://www.elevate-ra.com/the-5-best-ways-to-celebrate-girls-and-women-on-international-womens-day/) - Let’s learn about the challenging beginnings of International Women's Day, and how we can create a meaningful celebration in 2021.
- [Trying to Create a Good Habit?  3 Tips to Help You Stick with It](https://www.elevate-ra.com/trying-to-create-a-good-habit-3-tips-to-help-you-stick-with-it/) - In this post, we'll discuss creating good habits, as well as some interesting information I just discovered about procrastination
- [What Does a Good, Healthy Friendship Look Like?](https://www.elevate-ra.com/what-does-a-good-healthy-friendship-look-like/) - Let's discuss how to encourage our girls to celebrate their differences, and use this newfound confidence to pursue better, healthier friendships.
- [The Best Books for Girls to Read During Black History Month](https://www.elevate-ra.com/the-best-books-for-girls-read-during-black-history-month/) - Although it began in the United States, several countries around the world now celebrate Black History Month. In this post, we'll explore how parents and educators can celebrate Black History Month with their young learners.
- [Why is Journaling a Good Idea?](https://www.elevate-ra.com/why-is-journaling-a-good-idea/) - Let’s explore why this habit is so beneficial, and how we can encourage our girls to start today.
- [A Sense of Purpose](https://www.elevate-ra.com/a-sense-of-purpose/) - I’m not sure how many times in a lifetime one ponders their sense of purpose. If you’re anything like me, then it’s probably more than you can count. For me, this question comes up at almost every landmark age...
- [Reasons to Elevate](https://www.elevate-ra.com/reasons-to-elevate/) - Our children failing to hit academic targets in school is a major cause of concern for many parents and teachers. When we first hear that our children are struggling to succeed, it’s easy to assume that they aren’t working hard enough.
- [The New Normal Has To Be Better](https://www.elevate-ra.com/the-new-normal-has-to-be-better/) - I wonder if we could actually use this time to reflect on how we might not want to go back to the ‘normal’ as we knew it before 2020. Instead, is there a possibility to create a better normal? This is especially critical for girls in education.
- [The Dilemma of 'The Social Dilemma'](https://www.elevate-ra.com/the-dilemma-of-the-social-dilemma/) - How can we expect young, impressionable teenage girls who are grappling with self-confidence issues on a daily basis to navigate social media? It’s essential to ensure that our girls don’t equate their happiness with the number of likes on their latest selfie or TikTok.
- [Working Together with KINDNESS](https://www.elevate-ra.com/working-together-with-kindness/) - As a teacher and a mother, I know how much we all pour into our children. However, it’s easy to fixate on accolades and awards that are based solely on academic achievements. This piece looks at how how a multidisciplinary approach allows the message of kindness and empathy to sink in for all children, even those with learning challenges.
- [How We Can Cultivate Resilience](https://www.elevate-ra.com/how-we-can-cultivate-resilience/) - How do you define resilience? I recently read I Still Love You, by Dr. Michael Unger, and wrote down some of my thoughts on this important work. If we want to care for our children and help them build up their superpowers, we need to create community connections that will help them grow in their capacity for resilience.
- [The Basics of Emotional Intelligence](https://www.elevate-ra.com/the-basics-of-emotional-intelligence/) - The term ‘emotional intelligence’ was coined by psychologists nearly 30 years ago, but in recent years has become quite a buzzword. As more research is conducted, we’ve come to realize the value of emotional intelligence (EQ), and how individuals with more of this quality possess greater self-awareness and are in a better position to foster healthier relationships.
- [Deconstructing Learning Disabilities: Why All Children with Learning Challenges are Unique](https://www.elevate-ra.com/deconstructing-learning-disabilities-why-all-children-with-learning-challenges-are-unique/) - Let's debunk some of the myths surrounding invisible learning disabilities. Ultimately, this will allow us to shift the level of acceptance for those suffering the destructive effects of these learning challenges.
- [You’re Only as Happy as Your Least Happy Child](https://www.elevate-ra.com/youre-only-as-happy-as-your-least-happy-child/) - Ensuring teen girls are happy has never been more important, especially as we see the bullying and societal pressure that have risen to incredible heights thanks to the impossible standards of social media, Photoshop, and filters used so frequently. Celebrating individuality and experiencing happiness and simple joys is too easily lost these days.
- [A Year in Review - The Great Realisation](https://www.elevate-ra.com/a-year-in-review-the-great-realisation/) - As this tumultuous and trying year draws to a close I, like many, find myself reflecting on those aspects of the year that have led to unexpected realisations.
- [Celebrating Difference Starts with US](https://www.elevate-ra.com/celebrating-difference-starts-with-us-the-great-realisation/) - We have all been in the position of urging our girls to feel proud of who they are. Young girls are their own greatest critics and judge themselves against a very curated perception. Their idealized self-image is unattainable, but this doesn’t stop girls from doing everything possible to achieve it anyway.
- [What’s Keeping Girls Out of STEM?](https://www.elevate-ra.com/whats-keeping-girls-out-of-stem/) - If we take a look at the top minds in STEM-related fields, it doesn’t take long to notice that women are greatly under-represented. On average, only about 30% of the world’s researchers are women, which is a direct result of our ongoing failures to attract girls and young women to study in fields like math, engineering, and science.
- [The Benefits of Role Modeling in Education](https://www.elevate-ra.com/the-benefits-of-role-modeling-in-education/) - Today, we’ll talk about the benefits of role modeling in education, and how moments like these can help push forward the goals and dreams of our young girls.

## Pages

- [Home](https://www.elevate-ra.com/) - Elevate – Lifting young girls to unleash their powers through preventative education
- [The Elevate.RA Ethos](https://www.elevate-ra.com/ethos/) - Elevate focuses on the five key attributes that we believe are essential to bringing out the best in your daughter - Confidence, Resilience, Empathy, Emotional Intelligence, and Kindness.
- [The Elevate.RA Journey](https://www.elevate-ra.com/journey/) - Our curriculum provides a holistic solution to help your daughter tackle whatever may be holding her back from reaching her full potential.
- [Corporate Presentations](https://www.elevate-ra.com/corporate-presentations/) - Elevate focuses on the five key attributes that we believe are essential to bringing out the best in your daughter - Confidence, Resilience, Empathy, Emotional Intelligence, and Kindness.
- [The Elevate Festival](https://www.elevate-ra.com/the-elevate-festival/) - [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_video_mp4=”https://www.elevate-ra.com/wp-content/uploads/2025/11/Elevate-Festival-2025-highlights-16×9-1.mp4″ min_height=”100vh” background_last_edited=”on|phone” global_colors_info=”{}”][et_pb_row disabled_on=”off|off|off” _builder_version=”4.27.4″ _module_preset=”default” positioning=”absolute” position_origin_a=”center_center” width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|phone” max_width=”100%” custom_margin=”|0px||0px|false|false” custom_padding=”0px|0px|0px|0px|false|false” global_colors_info=”{}” width__hover_enabled=”on|desktop” width__hover=”90%”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://www.elevate-ra.com/wp-content/uploads/2025/11/logo_ElevateFestival_wh.png” title_text=”The Elevate Festival” align=”center” _builder_version=”4.27.4″ _module_preset=”default” width=”800px” width_tablet=”95%” width_phone=”” width_last_edited=”on|desktop” global_colors_info=”{}”][/et_pb_image][et_pb_button button_url=”https://theelevatefestival.com/” url_new_window=”on” button_text=”the festival site ⇝” button_alignment=”center” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_bg_color=”#ef1393″ button_border_color=”#FFFFFF” button_use_icon=”off” positioning=”relative” vertical_offset=”-60px” vertical_offset_tablet=”-60px”
- [Privacy Policy](https://www.elevate-ra.com/privacy-policy/) - This Privacy Policy describes Our policies and procedures on the collection, use and disclosure of Your information when You use the Service and tells You about Your privacy rights and how the law protects You.
- [Terms and Conditions](https://www.elevate-ra.com/terms-and-conditions/) - Please read these terms and conditions carefully before using Our Service.
- [The Elevate Festival | 2025](https://www.elevate-ra.com/festival2025/) - Join us for an unforgettable day dedicated to uplifting our tween girls and upskilling their parents to bridge the gap, build the connection, and bolster self-worth!
- [School Support and Workshops](https://www.elevate-ra.com/school-support-and-workshops/) - Elevate offers training, support services and workshops to schools. These are available on request, and include services for teachers, parents, teaching assistants, support staff and students.
- [Press](https://www.elevate-ra.com/press/) - Media coverage of the work Elevate does, as well as interviews with founder Ramita Anand
- [The Elevate.RA Diaries](https://www.elevate-ra.com/newsletters/) - An archive of our newsletter - Monthly Elevate Diaries
- [The Elevate.RA Blog](https://www.elevate-ra.com/thoughts/) - Musings on the nature of learning, growing, evolving. Personal thoughts from Ramita Anand's desk...
- [The Elevate.RA Podcast](https://www.elevate-ra.com/podcast/) - Conversations on how to empower girls with thought leaders, innovators, educators, creatives and activists who champion girls.
- [Ramita Anand](https://www.elevate-ra.com/ramita-anand/) - Ramita Anand is a trained teacher (with a Science and Special Educational Needs specialisation), mother, author, and podcast host who has designed the ElevateRA mentoring services, aimed to empower and work with pre-adolescent girls on crucial life skills.
- [2024](https://www.elevate-ra.com/home_2024/) - Elevate – Lifting young girls to unleash their powers through preventative education
- [TEST](https://www.elevate-ra.com/test/) - Elevate offers training, support services and workshops to schools. These are available on request, and include services for teachers, parents, teaching assistants, support staff and students.
- [Contact](https://www.elevate-ra.com/contact/) - Book a consult with Ramita, schedule a call or podcast today!
- [SHOP](https://www.elevate-ra.com/shop/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” disabled_on=”off|off|off” admin_label=”Footer” _builder_version=”4.16″ _module_preset=”default” background_color=”#ededed” custom_padding=”3vw||0px||false|false” custom_padding_tablet=”10vw||||false|false” custom_padding_phone=”10vw||||false|false” top_divider_color=”#ffffff” top_divider_height=”10%” top_divider_flip=”vertical” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ disabled_on=”on|off|off” _builder_version=”4.16″ _module_preset=”default” background_color=”#c07e85″ width=”90%” custom_padding=”|5vw|||false|false” border_radii=”off||100px||100px” border_width_left=”10px” border_color_left=”#3a4d66″ border_style_left=”groove” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://www.elevate-ra.com/wp-content/uploads/2023/04/Girl-Elevated_badges.png” alt=”GIRL ELEVATED: 5 STEPS TO EMPOWER GIRLS IN EARLY ADOLESCENCE TO BE THEIR BEST by Ramita Anand” title_text=”GIRL ELEVATED: 5 STEPS TO
- [Consultation](https://www.elevate-ra.com/consultation/) - Elevate uses a framework that we refer to as KWP - Knowledge (K) > Wonders and Worries (W) > POWER (P)
- [Workshops & Guest Speaking](https://www.elevate-ra.com/workshops-guest-speaking/) - Elevate offers training, support services and workshops to schools. These are available on request, and include services for teachers, parents, teaching assistants, support staff and students.
- [Unlock Girls’ Potential with the Elevate Scheme of Work - Thank you](https://www.elevate-ra.com/schools-thankyou/) - Elevate uses a framework that we refer to as KWP - Knowledge (K) > Wonders and Worries (W) > POWER (P)
- [Unlock Girls’ Potential with the Elevate Scheme of Work](https://www.elevate-ra.com/schools/) - Elevate uses a framework that we refer to as KWP - Knowledge (K) > Wonders and Worries (W) > POWER (P)
- [Free Exam Guide For Schools](https://www.elevate-ra.com/exam-guide/) - Elevate uses a framework that we refer to as KWP - Knowledge (K) > Wonders and Worries (W) > POWER (P)
- [Thank you for your interest!](https://www.elevate-ra.com/exam-guide-thankyou/) - Elevate uses a framework that we refer to as KWP - Knowledge (K) > Wonders and Worries (W) > POWER (P)
- [SHOP - v2](https://www.elevate-ra.com/shop-v2/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” disabled_on=”off|off|off” admin_label=”Footer” _builder_version=”4.16″ _module_preset=”default” background_color=”#ededed” custom_padding=”3vw||0px||false|false” custom_padding_tablet=”10vw||||false|false” custom_padding_phone=”10vw||||false|false” top_divider_color=”#ffffff” top_divider_height=”10%” top_divider_flip=”vertical” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ disabled_on=”on|off|off” _builder_version=”4.16″ _module_preset=”default” background_color=”#c07e85″ width=”90%” custom_padding=”|5vw|||false|false” border_radii=”off||100px||100px” border_width_left=”10px” border_color_left=”#3a4d66″ border_style_left=”groove” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://www.elevate-ra.com/wp-content/uploads/2023/04/Girl-Elevated_badges.png” alt=”GIRL ELEVATED: 5 STEPS TO EMPOWER GIRLS IN EARLY ADOLESCENCE TO BE THEIR BEST by Ramita Anand” title_text=”GIRL ELEVATED: 5 STEPS TO
- [Gift Card Balance](https://www.elevate-ra.com/gift-card-balance/) - [wps_check_your_gift_card_balance]
- [Gift Card](https://www.elevate-ra.com/gift-card/)
- [Elevate Recommends](https://www.elevate-ra.com/elevate-ra-recommends/) - A collection of our film and reading recommendations
- [Shop](https://www.elevate-ra.com/shop-old/) - [et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.10.5″ _module_preset=”default” background_color=”#ededed” background_enable_image=”off” custom_margin=”||||false|false” custom_padding=”||||false|false” bottom_divider_style=”curve” bottom_divider_color=”#4e585f” bottom_divider_height=”21vw” bottom_divider_repeat=”0.7x” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.10.8″ _module_preset=”default” hover_enabled=”0″ locked=”off” global_colors_info=”{}” module_alignment=”center” width_last_edited=”on|phone” sticky_enabled=”0″ custom_padding=”|5vw||5vw|false|true”][et_pb_column type=”1_2″ _builder_version=”4.10.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://www.elevate-ra.com/wp-content/uploads/2021/08/Elevate_Diary04.jpg” title_text=”Elevate_Diary04″ url=”https://www.elevate-ra.com/product/elevate-diary/” align=”center” _builder_version=”4.10.6″ _module_preset=”default” width=”80%” max_height_tablet=”400px” max_height_phone=”260px” max_height_last_edited=”on|tablet” custom_margin=”||-8vw||false|false” custom_margin_tablet=”|0vw|0vw||false|false” custom_margin_phone=”||0vw||false|false” custom_margin_last_edited=”on|phone” scroll_horizontal_motion_enable=”on” scroll_horizontal_motion=”0|50|50|100|1|0|-1″ module_alignment_tablet=”” module_alignment_phone=”right” module_alignment_last_edited=”on|phone” box_shadow_style=”preset3″ global_colors_info=”{}”][/et_pb_image][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.5.1″ _module_preset=”default” custom_padding=”50px||||false|false” custom_padding_tablet=”0px||||false|false” custom_padding_phone=””
- [Elevate](https://www.elevate-ra.com/about-elevate-ra/) - [et_pb_section fb_built=”1″ admin_label=”Page Title Section” _builder_version=”4.6.0″ use_background_color_gradient=”on” background_color_gradient_start=”rgba(0,0,0,0)” background_color_gradient_end=”#e6e1e1″ background_color_gradient_direction=”90deg” background_color_gradient_end_position=”58%” background_color_gradient_overlays_image=”on” background_image=”https://www.elevate-ra.com/wp-content/uploads/2020/08/hero_Ele-18.jpg” background_position=”top_center” custom_margin=”||||false|false” custom_margin_tablet=”8vw||||false|false” custom_margin_phone=”10vw||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||||false|false” background_last_edited=”on|tablet” background_color_gradient_direction_tablet=”170deg” background_color_gradient_start_position_tablet=”0%” background_color_gradient_end_position_tablet=”59%” background_image_tablet=”https://www.elevate-ra.com/wp-content/uploads/2020/08/hero_Ele-18_mobile.jpg” background_image_phone=”https://www.elevate-ra.com/wp-content/uploads/2020/08/hero_Ele-18_mobile.jpg” background_enable_image_tablet=”on” background_enable_image_phone=”on” background_size_tablet=”contain” background_size_phone=”contain” background_position_tablet=”top_center” background_position_phone=”top_center” global_colors_info=”{}” title_text_phone=”hero_Ele-18_mobile” title_text_tablet=”hero_Ele-18_mobile”][et_pb_row custom_padding_last_edited=”on|tablet” _builder_version=”4.6.0″ background_color=”#809295″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”60%” max_width_tablet=”70%” max_width_phone=”90%” max_width_last_edited=”on|phone” module_alignment=”right” custom_margin=”|0px||0px|false|false” custom_margin_tablet=”500px||||false|true” custom_margin_phone=”280px||||false|true” custom_margin_last_edited=”on|phone” custom_padding=”2vw|0px|2vw|3vw|true|false” custom_padding_tablet=”3vw||||false|false” custom_padding_phone=”” animation_style=”slide” animation_direction=”right” animation_intensity_slide=”5%”
- [Store FAQ](https://www.elevate-ra.com/store-faq/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″ global_colors_info=”{}”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.10.7″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” custom_padding=”0vw||0vw||false|false” hover_enabled=”0″ sticky_enabled=”0″]Elevate Online Store FAQs How much is shipping? Shipping is free worldwide! Do you ship internationally? Yes we do! We are excited to be able to send our goods to super girls and families

## Products

- [GIRL ELEVATED: 5 STEPS TO EMPOWER GIRLS IN EARLY ADOLESCENCE TO BE THEIR BEST](https://www.elevate-ra.com/product/girl-elevated-5-steps-to-empower-girls-in-early-adolescence-to-be-their-best/) - How do we support young teen girls through the challenges of growing up and the tricky years of adolescence? How can we help them unleash their power? Many tween and teen girls are struggling with low self-esteem, anxiety and confidence issues, particularly if they have a difference of some kind. Girl Elevated provides accessible tools and strategies to help girls develop five key superpowers for the years ahead and become strong, confident young women. Understand how to give girls: Resilience strategies to tackle physical and mental adversity and realise the positive power of failure and challenge The ability to understand and manage their own and others’ feelings by developing emotional intelligence skills The capacity for empathy and kindness to support themselves and build healthy and respectful relationships and friendships The values and self-confidence to recognise and break the cycle of self-doubt and insecurity and fully accept themselves
- [Elevate Gift Card](https://www.elevate-ra.com/product/elevate-gift-card/) - Gift the beloved tween girls in your life with the experience of mentorship with an Elevate gift card!
- [Elevate Affirmation Cards](https://www.elevate-ra.com/product/elevate-affirmation-cards/) - Positive affirmations are phrases that can be repeated daily to help keep us in the right frame of mind. These cards are designed with thought and care to help tweens and teens feel more secure in themselves, encourage them to start with the positive changes that they want to see within themselves. Each word has meaning, and each meaning has a special purpose. The affirmations are here to boost the confidence that might be needed to traverse some of the more complex parts of growing up.
- [Elevate Diary](https://www.elevate-ra.com/product/elevate-diary/) - We created and designed this diary with the inspiration of some of our most loved elevate muses to keep young girls connected with their emotions, enable free expression of their thoughts and dreams, alleviate tension and stress from their day, enhance self-awareness, ease anxiety and bring out the very best in them as they work to let go of negative thoughts. It was made with ALL super girls in mind. This journal was developed by collaborating with talented artist Angélica Moreno, from Columbia to bring eye-catching and relevant visuals of our much-loved superheroes to keep going girls engaged and excited about using their diaries. It is full of love, hope, and fun from us to you while also giving back to others who are less fortunate. We are providing fifteen percent of every sale from the Elevate Diaries to the Columbian Eudes Foundation who is working hard to enhance lives for families and children. We hope the rituals of diary writing will be transformational and an important part of our girl’s development, a helpful reminder of their inner powers as they grow into their exciting journeys! Get yours now, elevate yourself and others too.

## Categories

- [Thoughts](https://www.elevate-ra.com/category/thoughts/)

## Product categories

- [Books](https://www.elevate-ra.com/product-category/books/)
- [Stationery](https://www.elevate-ra.com/product-category/stationery/)
- [Gift Card](https://www.elevate-ra.com/product-category/wps_wgm_giftcard/)

## Gift card categories

- [Gift Cards](https://www.elevate-ra.com/giftcard-category/gift-cards/)